Marathon Training: September 28th, 2008

If you had been driving along the rolling hills of Franklin, TN today between 9:30 and noon (as Lee King was doing), you would have seen me pounding the pavement. Yes, today I officially ran farther than I have ever run before. I logged 15 miles on the (mostly) backroads of Franklin. I only had one hiccup around mile 11, when I had that "I have the chills in the heat of the day" feeling. After a couple of minutes of walking and slurping water from my trusty camelbak, I was back on running pace and finished the last four miles with relative vigor. With the exception of a few crazy hills, my pacing was much better this week. I still miss my metronome training partner, but all in all I feel better about my ability to dictate pace.

It's amazing how exhausted I feel right after these long runs. I basically slump down on the floor in my living room, do my requisite stretching, and then zone out to whatever is on TV at the time. Today it was Who Wants to Be a Millionaire. By the way, why don't they play those in order in syndication? I watched Louise get up to $50,000 and then when it came back on I was watching some music teacher pick up at $4,000. I was so not invested in her the way I was with Louise. :)

During lunch, I watched the episode of Arrested Development when Michael and George Michael burn down the Bluth family banana stand. Brilliant. I absolutely love that show. There are so many little, quirky, funny things to catch. If you've never watched it, I suggest you buy (don't netflix...you'll want them) the first season on DVD and dive right in.